Join us this Memorial Day as we come together to honor the brave men and women who gave their lives in service to our country with the annual Murph Challenge.
The Murph is a hero workout dedicated to Navy SEAL Michael Murphy and consists of:
1-mile run 100 pull-ups 200 push-ups 300 squats 1-mile run
All fitness levels are welcome, whether you’re pushing for a PR or showing up for the first time, this event is about community, remembrance, and honoring those who made the ultimate sacrifice.
